Asian Inspired Chicken Salad
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Time Involved
-
<
145
min
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# of Ingredients
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14
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Skill Level
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Basic
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Serves
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4
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Ingredients
½ cup (125mL)
Olive oil
¼ cup (50mL)
Lemon juice
3
Shallots, finely chopped and divided
4
MAPLE LEAF Prime Naturally® Boneless Skinless Chicken Breasts
2 tbsp (30mL)
Cilantro, finely chopped
2 tbsp (30mL)
Oyster sauce
¾ cup (175mL)
Uncooked long-grain white rice
8 cups (2L)
Baby spinach leaves, washed
2 cups (500mL)
Bean sprouts
2
Green onions, thinly sliced
2
Celery stalks, chopped
1
Red pepper, chopped
1
Yellow pepper, chopped
½ cup (125mL)
Raisins
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Directions
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COMBINE ¼ cup (50 mL) oil, lemon juice and 2 shallots in a medium bowl. Add chicken and turn to coat. Cover and refrigerate for at least 2 hours.
WHISK remaining oil, shallot and cilantro with oyster sauce. Set aside.
PREHEAT barbecue to medium.
REMOVE chicken from marinade and discard marinade. Barbecue chicken until juices run clear, about 5 to 7 minutes a side and internal temperature is 170 °F (77 °C). Refrigerate chicken to cool.
COOK rice in a large pot of salted water for 15-17 minutes or until tender. Drain and rinse with cold water.
PLACE spinach, bean sprouts, green onions, celery, peppers, rice and raisins in a large salad bowl. Toss with oyster sauce mixture to coat.
PLACE salad on individual serving plates. Slice chicken and fan on top of salad.
TIP: For a bit more protein, add some cooked and shelled Japanese soy beans!
Serve with a warm OvenFresh™ baguette!