{"id":1030,"date":"2021-10-18T15:58:39","date_gmt":"2021-10-18T15:58:39","guid":{"rendered":"https:\/\/staging.trewknowledge.com\/greenfieldmeat\/mapleleaf\/?post_type=mlf_recipe&#038;p=1030"},"modified":"2021-12-01T18:01:12","modified_gmt":"2021-12-01T18:01:12","slug":"filets-de-poulet-grilles-accompagnes-de-salade-estivale-de-courgettes","status":"publish","type":"mlf_recipe","link":"https:\/\/www.mapleleaf.ca\/fr\/recettes\/filets-de-poulet-grilles-accompagnes-de-salade-estivale-de-courgettes\/","title":{"rendered":"Filets de poulet grill\u00e9s accompagn\u00e9s de salade estivale de courgettes"},"content":{"rendered":"\n<div class=\"wp-block-mlf-recipe-meta\"><div class=\"recipe-meta\"><div class=\"recipe-meta__card\"><h5>Temps de pr\u00e9paration<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/prep.svg\" alt=\"Bowl icon\"\/><div class=\"recipe-meta__card-input\"><h4>5<\/h4><p class=\"recipe-meta-unit\">Minutes<\/p><\/div><\/div><\/div><div class=\"recipe-meta__card\"><h5>Temps total<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/time.svg\" alt=\"Clock icon\"\/><div class=\"recipe-meta__card-input\"><h4>20<\/h4><p class=\"recipe-meta-unit\">Minutes<\/p><\/div><\/div><\/div><div class=\"recipe-meta__card\"><h5>Donne<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/portions.svg\" alt=\"Portions icon\"\/><div class=\"recipe-meta__card-input\"><h4>4<\/h4><p class=\"recipe-meta-unit\">portions<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"recipe-featured-media max-width-1000 top-right\"><img decoding=\"async\" class=\"recipe-featured-media__img\" src=\"https:\/\/staging.trewknowledge.com\/greenfieldmeat\/mapleleaf\/wp-content\/uploads\/sites\/4\/2021\/10\/Recipe_GrilledChickenFilletZucchiniSummerSalad_600x407.jpeg\" alt=\"Grilled Chicken Fillet and Zucchini Summer Salad\"\/><div class=\"brand-logo\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Brand Logo\"\/><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=\"sharing-block-block_6151d2b7ec437\">\n\t<div class=\"sharing-block\">\n\t\t<div class=\"sharing-block__inner\">\n\t\t\t<div class=\"sharing-block__social-share\">\n\t\t\t\t<div class=\"sharing-block__button-container\">\n\t\t\t\t\t<button class=\"share-button share-button-modal\">\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/share-icons\/share-icon.svg\"\n\t\t\t\t\t\t\talt=\"social-share-icon\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<h5>Partagez cette recette<\/h5>\n\t\t\t\t\t<div class=\"sharing-block__modal\">\n\t\t\t\t\t\t<button class=\"tooltip__close\">\n\t\t\t\t\t\t\t<i class=\"fal fa-times\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"sharing-block__phone-share\">\n\t\t\t<div class=\"sharing-block__button-container\">\n\t\t\t\t\t<button class=\"share-button\" id=\"print-recipe\">\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/share-icons\/share-phone.svg\"\n\t\t\t\t\t\t\talt=\"social-share-phone\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<h5>Envoyez la recette \u00e0 votre mobile<\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-with-600-container is-style-width-600-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-mlf-tabs is-frontend recipe-variation show-default-variation-on-mobile has-brown-color has-bg-white-background-color has-text-color has-background\" style=\"background-color:#fbf8f3\"><div class=\"mlf-tabs\"><ul class=\"mlf-tabs__list justify-content-flex-start has-no-border\" style=\"border-color:#6a3f24;background-color:#fbf8f3\"><li style=\"border-color:#16597c\" data-tab-id=\"0\" class=\"mlf-tab__item active has-border-bottom\"><p style=\"color:#16597c\" class=\"mlf-tab__item-button\">Ingr\u00e9dients<\/p><\/li><li style=\"border-color:#16597c\" data-tab-id=\"1\" class=\"mlf-tab__item has-border-bottom\"><p style=\"color:#16597c\" class=\"mlf-tab__item-button\">Directives<\/p><\/li><\/ul>\n<div data-tab-id=\"0\" class=\"wp-block-mlf-tab-content active\">\n<section class=\"wp-block-mlf-ingredients-block ingredients-block\"><div class=\"ingredients-block--inner max-width-600\"><ul>\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span><strong>emballage<\/strong>\u00a0de <a href=\"https:\/\/www.mapleleaf.ca\/fr\/products\/maple-leaf-prime-chicken-breast-fillets\/\" data-type=\"URL\" data-id=\"https:\/\/www.mapleleaf.ca\/fr\/products\/maple-leaf-prime-chicken-breast-fillets\/\" target=\"_blank\" rel=\"noreferrer noopener\">filets de poitrine de poulet \u00c9lev\u00e9 sans antibiotiques Prime de Maple Leaf<sup>\u00ae<\/sup><\/a><\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">3<\/span><span><strong>petites<\/strong>\u00a0courgettes vertes, tranch\u00e9es en biais de 1 pouce<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">3<\/span><span><strong>petites<\/strong>\u00a0courgettes jaunes, tranch\u00e9es en biais de 1 pouce<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span><strong>lb<\/strong>\u00a0d\u2019asperges, par\u00e9es<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span>Jus d\u2019un citron, divis\u00e9<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">\u00bc<\/span><span><strong>tasse<\/strong>\u00a0d\u2019huile de trempette \u00e0 l\u2019ail r\u00f4ti et au parmesan<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span><strong>c. \u00e0 soupe (15 ml)<\/strong>\u00a0d\u2019huile v\u00e9g\u00e9tale<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span><strong>c. \u00e0 soupe<\/strong>\u00a0d\u2019assaisonnement \u00e0 l\u2019italienne<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">\u00bd<\/span><span><strong>c. \u00e0 soupe<\/strong>\u00a0de thym, hach\u00e9<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"no-amount\">Parmesan<\/span><\/li>\n<\/ul><\/div><\/section>\n<\/div>\n\n\n\n<div data-tab-id=\"1\" class=\"wp-block-mlf-tab-content\">\n<ol class=\"wp-block-list\"><li>Pr\u00e9chauffer le gril \u00e0 feu moyen-vif.<br>Dans un grand bol, m\u00e9langer le poulet, l\u2019huile, l\u2019assaisonnement et la moiti\u00e9 du jus de citron. Bien m\u00e9langer.<\/li><li>Griller le poulet de 3 \u00e0 4 minutes de chaque c\u00f4t\u00e9 en le retournant fr\u00e9quemment jusqu\u2019\u00e0 ce qu\u2019il atteigne une temp\u00e9rature interne de 165 \u00b0F. Retirer du gril et mettre de c\u00f4t\u00e9.<\/li><li>Griller les courgettes et les asperges jusqu\u2019\u00e0 ce qu\u2019elles soient tendres\/croustillantes et les laisser refroidir. Placer les l\u00e9gumes et le poulet dans un grand bol.<\/li><li>Verser l\u2019huile de trempette \u00e0 l\u2019ail et au parmesan sur le dessus avec le thym et le reste du jus de citron et m\u00e9langer bien pour enrober. Disposer sur un grand plateau.<\/li><li>Garnir de parmesan. Servir avec du pain \u00e0 l\u2019ail grill\u00e9.<\/li><\/ol>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-mlf-recipe-tips\"><div class=\"recipe-tips max-width-600\" style=\"background-color:#737a4d;color:#f2e9db\"><div class=\"recipe-tips__img-container\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/TIP-Icon-french.png\" alt=\"Conseil\"\/><\/div><div class=\"recipe-tips__text\"><p>Refroidissez ce plat avant de le servir pour un souper frais de soir\u00e9e d\u2019\u00e9t\u00e9.<\/p><\/div><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-off-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<section id=\"related-recipes-block_6127f9f890550\" class=\"related-recipes\">\n\t\t\t\t\t\t<h2>Voici d\u2019autres recettes que vous pourriez aimer<\/h2>\n\t\t\t\t\t\t\t<div class=\"related-recipes__container grid-x grid-margin-x\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell medium-6\">\n\t\t\t\t\t\t\t\t\t<div class=\"recipe-card recipe-card--medium\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__img\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"cover-link\" href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/escalopettes-de-poulet-grillees-a-la-salsa-verde-italienne-avec-salade-chaude-de-petites-pommes-de-terre-et-de-tomates-cerises\/\" aria-label=\"Escalopettes de poulet grill\u00e9es \u00e0 la salsa verde italienne avec salade chaude de petites pommes de terre et de tomates cerises\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"407\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2021\/10\/Italian_SalsaVerde_Grilled_Chicken_Cutlets-copy.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Italian Salsa Verde Grilled Chicken Cutlets with warm baby potato and cherry tomato salad\" srcset=\"https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2021\/10\/Italian_SalsaVerde_Grilled_Chicken_Cutlets-copy.jpeg?lossy=1&amp;strip=1&amp;webp=1 600w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2021\/10\/Italian_SalsaVerde_Grilled_Chicken_Cutlets-copy-300x204.jpeg?lossy=1&amp;strip=1&amp;webp=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"brand-logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/escalopettes-de-poulet-grillees-a-la-salsa-verde-italienne-avec-salade-chaude-de-petites-pommes-de-terre-et-de-tomates-cerises\/\">Escalopettes de poulet grill\u00e9es \u00e0 la salsa verde italienne avec salade chaude de petites pommes de terre et de tomates cerises<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"recipe-card__tags tags\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Inspiration internationale<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Lunch nourrissant<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet frais<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Prime<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Souper<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell medium-6\">\n\t\t\t\t\t\t\t\t\t<div class=\"recipe-card recipe-card--medium\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__img\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"cover-link\" href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/pates-printanieres-aux-filets-de-poulet-grilles-et-legumes-saisonniers\/\" aria-label=\"P\u00e2tes printani\u00e8res aux filets de poulet grill\u00e9s et l\u00e9gumes saisonniers\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"407\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2021\/10\/Recipe_SpringGrilledChickenFilletPastaToss_600x407.jpeg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Spring Grilled Chicken Fillet Pasta Toss\" srcset=\"https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2021\/10\/Recipe_SpringGrilledChickenFilletPastaToss_600x407.jpeg?lossy=1&amp;strip=1&amp;webp=1 600w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2021\/10\/Recipe_SpringGrilledChickenFilletPastaToss_600x407-300x204.jpeg?lossy=1&amp;strip=1&amp;webp=1 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"brand-logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/pates-printanieres-aux-filets-de-poulet-grilles-et-legumes-saisonniers\/\">P\u00e2tes printani\u00e8res aux filets de poulet grill\u00e9s et l\u00e9gumes saisonniers<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"recipe-card__tags tags\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Lunch nourrissant<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet frais<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Prime<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Salade<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Souper<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\n<\/section>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"has-text-align-center has-blue-color has-text-color wp-block-heading\">Ne manquez pas<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-with-margin-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-mlf-promo-boxes alignleft\"><div class=\"promo-box full-page image-left \" style=\"background-color:#9cae89;color:#6a3f24\"><div class=\"promo-box__image image-cover\"><img decoding=\"async\" class=\"promo-box__image-desktop false \" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2022\/10\/colouring-books-desktop.png\" alt=\"\" width=\"760px\" height=\"633px\"\/><img decoding=\"async\" class=\"promo-box__image-mobile\" src=\"https:\/\/staging.trewknowledge.com\/greenfieldmeat\/mapleleaf\/wp-content\/uploads\/sites\/4\/2021\/08\/colouring-book-mobile.png\" alt=\"\" width=\"425px\" height=\"355px\"\/><\/div><div class=\"promo-box__content content-center mobile-content-center \"><div class=\"promo-box__content-container\"><h2>Sensibilisez votre famille au changement climatique<\/h2>\n<div class=\"wp-block-button is-style-offwhite\"><a class=\"wp-block-button__link has-brown-color has-off-white-background-color has-text-color has-background\" href=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2021\/10\/MLF_ColouringBook.pdf\"><meta charset=\"utf-8\">T\u00e9l\u00e9chargez votre cahier \u00e0 colorier*<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><meta charset=\"utf-8\"> *anglais seulement<\/h5>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":1031,"template":"","mlf_protein_type":[6,49],"mlf_meal_type":[16,17],"mlf_brand_type":[18,22],"mlf_other_type":[21,54],"mlf_recipe_tag":[70],"class_list":["post-1030","mlf_recipe","type-mlf_recipe","status-publish","has-post-thumbnail","hentry","mlf_protein_type-poulet","mlf_protein_type-poulet-frais","mlf_meal_type-lunch-nourrissant","mlf_meal_type-souper","mlf_brand_type-maple-leaf","mlf_brand_type-prime","mlf_other_type-bbq","mlf_other_type-salade","mlf_recipe_tag-un-repas-a-6-ingredients"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Filets de poulet grill\u00e9s accompagn\u00e9s de salade estivale de courgettes - Maple Leaf<\/title>\n<meta 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