{"id":4151,"date":"2025-11-04T20:51:49","date_gmt":"2025-11-04T20:51:49","guid":{"rendered":"https:\/\/www.mapleleaf.ca\/fr\/?post_type=mlf_recipe&#038;p=4151"},"modified":"2025-11-04T21:02:44","modified_gmt":"2025-11-04T21:02:44","slug":"banh-mi-aux-boulettes-de-poulet","status":"publish","type":"mlf_recipe","link":"https:\/\/www.mapleleaf.ca\/fr\/recettes\/banh-mi-aux-boulettes-de-poulet\/","title":{"rendered":"Banh mi aux boulettes de poulet"},"content":{"rendered":"\n<div class=\"wp-block-mlf-recipe-meta\"><div class=\"recipe-meta\"><div class=\"recipe-meta__card\"><h5>Temps de pr\u00e9paration<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/prep.svg\" alt=\"Bowl icon\"\/><div class=\"recipe-meta__card-input\"><h4>15<\/h4><p class=\"recipe-meta-unit\">Minutes<\/p><\/div><\/div><\/div><div class=\"recipe-meta__card\"><h5>Temps total<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/time.svg\" alt=\"Clock icon\"\/><div class=\"recipe-meta__card-input\"><h4>35<\/h4><p class=\"recipe-meta-unit\">Minutes<\/p><\/div><\/div><\/div><div class=\"recipe-meta__card\"><h5>Donne<\/h5><div class=\"recipe-meta__card-lower\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/portions.svg\" alt=\"Portions icon\"\/><div class=\"recipe-meta__card-input\"><h4>4<\/h4><p class=\"recipe-meta-unit\">Portions<\/p><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"recipe-featured-media max-width-1000 top-right\"><img decoding=\"async\" class=\"recipe-featured-media__img\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2025\/11\/Chicken-Meatball-Banh-Mi-High-Res-5.jpg\" alt=\"\"\/><div class=\"brand-logo\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Brand Logo\"\/><\/div><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<section id=\"sharing-block-block_dd76d00a80544b3626b6216d6bae50b4\">\n\t<div class=\"sharing-block\">\n\t\t<div class=\"sharing-block__inner\">\n\t\t\t<div class=\"sharing-block__social-share\">\n\t\t\t\t<div class=\"sharing-block__button-container\">\n\t\t\t\t\t<button class=\"share-button share-button-modal\">\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/share-icons\/share-icon.svg\"\n\t\t\t\t\t\t\talt=\"social-share-icon\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<h5>Partagez cette recette<\/h5>\n\t\t\t\t\t<div class=\"sharing-block__modal\">\n\t\t\t\t\t\t<button class=\"tooltip__close\">\n\t\t\t\t\t\t\t<i class=\"fal fa-times\"><\/i>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"sharing-block__phone-share\">\n\t\t\t<div class=\"sharing-block__button-container\">\n\t\t\t\t\t<button class=\"share-button\" id=\"print-recipe\">\n\t\t\t\t\t\t<img\n\t\t\t\t\t\t\tsrc=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/share-icons\/share-phone.svg\"\n\t\t\t\t\t\t\talt=\"social-share-phone\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t<\/button>\n\t\t\t\t\t<h5>Envoyez la recette \u00e0 votre mobile<\/h5>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-group is-style-with-600-container is-style-width-600-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-mlf-tabs is-frontend recipe-variation show-default-variation-on-mobile has-brown-color has-bg-white-background-color has-text-color has-background\" style=\"background-color:#fbf8f3\"><div class=\"mlf-tabs\"><ul class=\"mlf-tabs__list justify-content-flex-start has-no-border\" style=\"border-color:#6a3f24;background-color:#fbf8f3\"><li style=\"border-color:#16597c\" data-tab-id=\"0\" class=\"mlf-tab__item active has-border-bottom\"><p style=\"color:#16597c\" class=\"mlf-tab__item-button\">Ingredients<\/p><\/li><li style=\"border-color:#16597c\" data-tab-id=\"1\" class=\"mlf-tab__item has-border-bottom\"><p style=\"color:#16597c\" class=\"mlf-tab__item-button\">Preparation<\/p><\/li><\/ul>\n<div data-tab-id=\"0\" class=\"wp-block-mlf-tab-content active\">\n<section class=\"wp-block-mlf-ingredients-block ingredients-block\"><div class=\"ingredients-block--inner max-width-600\"><ul>\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span>sac (700 g) de boulettes de poulet Prime de Maple Leaf<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span>baguette, coup\u00e9e en 4 parts \u00e9gales et l\u00e9g\u00e8rement grill\u00e9e<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span>jalape\u00f1o, tranch\u00e9 mince<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"no-amount\"><a href=\"https:\/\/thewoksoflife.com\/chinese-chives-scallions-aromatics-peppers\/#cilantro\">Coriandre, pour garnir<\/a><\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"no-amount\">Salade de carottes et daikon\u00a0:<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">2<\/span><span>carottes moyennes, coup\u00e9es en julienne<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">1<\/span><span>tasse de radis <a href=\"https:\/\/thewoksoflife.com\/asian-vegetables-beans-melons\/#chinese-radish\">daikon, coup\u00e9 en julienne<\/a><\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">2<\/span><span>c. \u00e0 soupe de sucre<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">\u00bd<\/span><span>c. \u00e0 th\u00e9 de sel<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">3<\/span><span>c. \u00e0 soupe\u00a0de vinaigre de riz<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">2<\/span><span>c. \u00e0 soupe\u00a0d\u2019huile de <a href=\"https:\/\/thewoksoflife.com\/sesame-oil\/\">s\u00e9same<\/a><\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"no-amount\">Sauce:<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">\u00bc<\/span><span>de tasse de mayonnaise<\/span><\/li>\n\n\n\n<li class=\"ingredients-single\"><span class=\"amount\">2<\/span><span>c. \u00e0 th\u00e9 de <a href=\"https:\/\/thewoksoflife.com\/chinese-sauces-vinegars-oils\/#chili-garlic-sauce\">Sriracha<\/a><\/span><\/li>\n<\/ul><\/div><\/section>\n<\/div>\n\n\n\n<div data-tab-id=\"1\" class=\"wp-block-mlf-tab-content\">\n<ol class=\"wp-block-list\">\n<li>Commencer en pr\u00e9parant la salade de carottes et daikon. Ajouter les carottes et le daikon coup\u00e9s en julienne dans un grand bol et incorporer le sucre, le sel, le vinaigre et l\u2019huile de s\u00e9same. Mettre de c\u00f4t\u00e9 et m\u00e9langer de temps \u00e0 autre.<\/li>\n\n\n\n<li>Disposer 5 ou 6 boulettes de viande dans un plat allant au micro-ondes, portion pour un sandwich. Faire cuire les boulettes de poulet \u00e0 puissance maximale pendant 2 minutes. Tourner les boulettes \u00e0 la mi-cuisson et poursuivre la cuisson. Faire cuire les boulettes de poulet jusqu\u2019\u00e0 ce qu\u2019elles atteignent une temp\u00e9rature interne minimale de 165 <sup>\u00b0<\/sup>F.<\/li>\n\n\n\n<li>Dans un bol s\u00e9par\u00e9, m\u00e9langer la mayonnaise et la sriracha.&nbsp;<\/li>\n\n\n\n<li>Ouvrir chaque morceau de pain et tartiner 1 cuill\u00e8re \u00e0 soupe de mayonnaise \u00e0 la sriracha \u00e0 l\u2019int\u00e9rieur, de chaque c\u00f4t\u00e9. Remplir avec 2 cuill\u00e8res \u00e0 soupe de salade de carottes et de daikon marin\u00e9s.<\/li>\n\n\n\n<li>Placer 5 ou 6 boulettes de poulet cuites et garnir de jalape\u00f1o et de coriandre. Servir chaud.<\/li>\n<\/ol>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-mlf-recipe-tips\"><div class=\"recipe-tips max-width-600\" style=\"background-color:#737a4d;color:#f2e9db\"><div class=\"recipe-tips__img-container\"><img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/recipe-icons\/TIP-Icon-french.png\" alt=\"Conseil\"\/><\/div><div class=\"recipe-tips__text\"><p>On peut remplacer le radis daikon par des navets ou des panais.\u00a0<\/p><\/div><\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-off-white-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<section id=\"related-recipes-block_bb77f603db36b650ad793843a562716e\" class=\"related-recipes\">\n\t\t\t\t\t\t<h2>Voici d\u2019autres recettes que vous pourriez aimer<\/h2>\n\t\t\t\t\t\t\t<div class=\"related-recipes__container grid-x grid-margin-x\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell medium-6\">\n\t\t\t\t\t\t\t\t\t<div class=\"recipe-card recipe-card--medium\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__img\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"cover-link\" href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/poulet-roti-entier-a-lasiatique-avec-jeunes-pak-choi-et-champignons\/\" aria-label=\"Poulet r\u00f4ti entier \u00e0 l\u2019asiatique avec jeunes pak-cho\u00ef et champignons\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"732\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2023\/01\/LongosExpChicken_v1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Poulet r\u00f4ti entier \u00e0 l&#039;asiatique avec jeunes pak-cho\u00ef et champignons\" srcset=\"https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2023\/01\/LongosExpChicken_v1.png?lossy=1&amp;strip=1&amp;webp=1 1000w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2023\/01\/LongosExpChicken_v1-300x220.png?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2023\/01\/LongosExpChicken_v1-768x562.png?lossy=1&amp;strip=1&amp;webp=1 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"brand-logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/poulet-roti-entier-a-lasiatique-avec-jeunes-pak-choi-et-champignons\/\">Poulet r\u00f4ti entier \u00e0 l\u2019asiatique avec jeunes pak-cho\u00ef et champignons<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"recipe-card__tags tags\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Inspiration internationale<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet frais<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Prime<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Prime \u00e9lev\u00e9 sans antibiotiques<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Souper<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cell medium-6\">\n\t\t\t\t\t\t\t\t\t<div class=\"recipe-card recipe-card--medium\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__img\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"cover-link\" href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/boulettes-de-viande-a-la-grecque-avec-pommes-de-terre-au-citron-et-a-lorigan\/\" aria-label=\"Boulettes de viande \u00e0 la grecque avec pommes de terre au citron et \u00e0 l&rsquo;origan\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-scaled.jpg?lossy=1&amp;strip=1&amp;webp=1 2560w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-300x200.jpg?lossy=1&amp;strip=1&amp;webp=1 300w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-1024x683.jpg?lossy=1&amp;strip=1&amp;webp=1 1024w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-768x512.jpg?lossy=1&amp;strip=1&amp;webp=1 768w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-1536x1024.jpg?lossy=1&amp;strip=1&amp;webp=1 1536w, https:\/\/b3412141.smushcdn.com\/3412141\/wp-content\/uploads\/sites\/5\/2022\/10\/Greek-Style-Meatballs-with-Lemon-Oregano-Potatoes_2022-09021_MLF-Q4-2022_Day2_12971_v2-2048x1366.jpg?lossy=1&amp;strip=1&amp;webp=1 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"brand-logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/themes\/mapleleaf\/img\/MLF_Prime.svg\" alt=\"Maple Leaf Prime Logo\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"recipe-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t<h3><a href=\"https:\/\/www.mapleleaf.ca\/fr\/recettes\/boulettes-de-viande-a-la-grecque-avec-pommes-de-terre-au-citron-et-a-lorigan\/\">Boulettes de viande \u00e0 la grecque avec pommes de terre au citron et \u00e0 l&rsquo;origan<\/a><\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"recipe-card__tags tags\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Inspiration internationale<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Poulet frais<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Prime<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Souper<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\n<\/section>\n<\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center has-blue-color has-text-color\">Ne manquez pas<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-with-margin-bottom is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-mlf-promo-boxes alignleft\"><div class=\"promo-box full-page image-left \" style=\"background-color:#9cae89;color:#6a3f24\"><div class=\"promo-box__image image-cover\"><img decoding=\"async\" class=\"promo-box__image-desktop false \" src=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2022\/10\/colouring-books-desktop.png\" alt=\"\" width=\"760px\" height=\"633px\"\/><img decoding=\"async\" class=\"promo-box__image-mobile\" src=\"https:\/\/staging.trewknowledge.com\/greenfieldmeat\/mapleleaf\/wp-content\/uploads\/sites\/4\/2021\/08\/colouring-book-mobile.png\" alt=\"\" width=\"425px\" height=\"355px\"\/><\/div><div class=\"promo-box__content content-center mobile-content-center \"><div class=\"promo-box__content-container\"><h2>Sensibilisez votre famille au changement climatique<\/h2>\n<div class=\"wp-block-button is-style-offwhite\"><a class=\"wp-block-button__link has-brown-color has-off-white-background-color has-text-color has-background\" href=\"https:\/\/www.mapleleaf.ca\/fr\/wp-content\/uploads\/sites\/5\/2021\/10\/MLF_ColouringBook.pdf\"><meta charset=\"utf-8\">T\u00e9l\u00e9chargez votre cahier \u00e0 colorier*<\/a><\/div>\n\n\n\n<h5 class=\"wp-block-heading\"><meta charset=\"utf-8\"> *anglais seulement<\/h5>\n<\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ne manquez pas<\/p>\n","protected":false},"featured_media":4153,"template":"","mlf_protein_type":[48,50],"mlf_meal_type":[41,80,17],"mlf_brand_type":[22],"mlf_other_type":[19,93,88,91],"mlf_recipe_tag":[70,73,24,69],"class_list":["post-4151","mlf_recipe","type-mlf_recipe","status-publish","has-post-thumbnail","hentry","mlf_protein_type-ingredients-repas","mlf_protein_type-poulet-surgele","mlf_meal_type-collations","mlf_meal_type-lunch","mlf_meal_type-souper","mlf_brand_type-prime","mlf_other_type-cuisiner-les-enfants","mlf_other_type-un-repas-a-6-ingredients","mlf_other_type-un-soir-dhiver-froid","mlf_other_type-une-inspiration-internationale","mlf_recipe_tag-un-repas-a-6-ingredients","mlf_recipe_tag-un-repas-dinspiration-internationale","mlf_recipe_tag-une-collation-pour-les-enfants","mlf_recipe_tag-une-soiree-froide-dhiver"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Banh mi aux boulettes de 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