Preparation
Bowl icon

5

Minutes

Total Time
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20

minutes

Serves
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12

Portions

  • Ingredients

  • Preparation

  • 1(375g pkg) Maple Leaf® Natural Original Smoked Sausage, diced
  • 4slices Maple Leaf® Original Natural Bacon, diced
  • ½cup cauliflower
  • ¼cup oats – finely ground
  • 3medium eggs
  • ½cup cheddar cheese, shredded
  • Salt & Pepper
  1. Preheat the grill to 350°F.
  2. Grease a 12-cup muffin pan with non-stick cooking spray.
  3. Cook diced sausage and bacon in a skillet over medium-high heat. Drain the fat and set aside to cool slightly.
  4. In a large mixing bowl, lightly beat the eggs. Add the cheese, cauliflower, oats, and fully cooked bacon and sausage. Mix until combined.
  5. Fill the prepared muffin cups about ¾ full. Bake for 15 minutes, or until golden brown.
Tips icon

Want to kick up the flavours? Try these tips!

Once baked, sprinkle with additional cheddar cheese for an extra cheesy flavour!

Add Maple Leaf® Natural Selections® Oven Roasted Turkey Breast, diced, to the egg mixture before pouring into the muffin tray.

Add spring onions

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