Chicken Sausage Fajita Bowls

Preparation
Bowl icon

10

Minutes

Total Time
Clock icon

45

Minutes

Serves
Portions icon

4

Portions

  • Ingredients

  • Preparation

  • 4Maple Leaf Original Chicken Sausages, sliced into ½-inch rounds
  • 3bell peppers (any mix of colours), thinly sliced
  • 2tablespoons olive oil
  • 1teaspoon chili powder
  • 1teaspoon ground cumin
  • ½ teaspoon garlic powder

    • ½ teaspoon salt

    ¼ teaspoon black pepper

  1. Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the bell peppers and onion. Drizzle with olive oil, then sprinkle in the chili powder, cumin, garlic powder, paprika, salt, and pepper. Toss everything together until evenly coated.
  3. Spread the vegetable mixture out onto the prepared baking sheet in a single layer to ensure even roasting. Place in the oven to bake for 15 minutes.
  4. Remove baking sheet form oven and move the veggies to one side. To the other side add the sliced chicken sausages. Return to oven and roast for an additional 20 minutes or until sausages are golden and veggies are soft.
  5. While the sheet pan is in the oven, prepare your rice or grain of choice according to package instructions.
  6. Once everything is cooked, assemble your bowls by adding a base of rice, then topping with the roasted sausage and vegetable mixture.
  7. Finish with your preferred toppings such as avocado, shredded cheese, sour cream, salsa, or fresh cilantro. Serve warm.
Tips icon

For Serving (Optional)
Cooked rice or your preferred grain
Cilantro lime rice
Avocado, sliced or diced
Shredded cheese
Sour cream or Greek yogurt
Salsa or pico de gallo
Fresh cilantro, chopped
Lime wedges

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Chicken Sausage Sheet Pan

Preparation
Bowl icon

20

Minutes

Total Time
Clock icon

50

Minutes

Serves
Portions icon

4

Portions

  • Ingredients

  • Preparation

  • 4Maple Leaf Original Chicken Sausages, sliced into ½-inch rounds
  • 3bell peppers (any mix of colours), chopped into 1-inch pieces
  • 1head of broccoli, approximately 2 cups florets
  • 1medium red onion, cut into chunks
  • 3tablespoons olive oil
  • 1 tablespoon dried oregano

    • 1 tablespoon dried parsley

    1 teaspoon paprika

    • ½ teaspoon garlic powder
    • ¼ teaspoon red pepper flakes, optional
    • ½ teaspoon salt
    • ¼ teaspoon black pepper

  1. Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the sliced chicken sausages, bell peppers, broccoli, and red onion. Drizzle with olive oil, then sprinkle in dried oregano, dried parsley, paprika, garlic powder, red pepper flakes (optional), salt, and pepper. Toss everything together until evenly coated.
  3. Spread the sausage and vegetable mixture out onto the prepared baking sheet in a single layer to ensure even roasting.
  4. Place in the oven to bake for 15 minutes. Remove from the oven and flip/stir the sausages and veggies. Return to the oven and bake for an additional 15 minutes or until sausage is golden brown and vegetables are crisp-tender.
  5. While the sheet pan is in the oven, option to prepare your rice or grain of choice according to package instructions.
  6. Serve and enjoy!
Tips icon

Add Cooked rice or your preferred grain

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Italian Chicken Sausage Creamy Pasta

Preparation
Bowl icon

10

Minutes

Total Time
Clock icon

30

Minutes

Serves
Portions icon

4

Portions

  • Ingredients

  • Preparation

  • 1300g pkg ML Italian Mozzarella Chicken sausage, sliced to ½ inch pieces
  • 1200 g farfalle pasta
  • 2tbsp olive oil
  • 2cloves garlic, minced
  • 8oz cremini mushrooms, sliced
  • ½ cup heavy cream

    • ½ cup fresh parsley, finely chopped

    ½ cup parmesan cheese, gratedic

    • kosher salt, to taste

        1. In a medium pan cook pasta according to package instructions. Reserve 1 cup of the pasta water when draining.
        2. Heat a medium sauté pan over medium heat and add olive oil.
        3. Add sausage and cook until browned and cooked through, 2-3 minutes each side. Remove from the pan and set aside.
        4. Add garlic and cook for 1 minute, add the mushrooms, stirring well. Continue to cook for about 5 minutes, stirring frequently.
        5. Add cream and about ½ cup of the reserved pasta water. Stir in salt, pepper, parsley, and parmesan. Cook until the sauce has thickened, adding more pasta water if needed.
        6. Add the cooked pasta and toss well. Mix in the cooked sausages and transfer to a serving dish.
        7. Sprinkle parsley and parmesan to serve.
        Tips icon

        Red pepper flakes are an optional ingredient.

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