Preparation
Total Time
Serves
- 4Maple Leaf Original Chicken Sausages, sliced into ½-inch rounds
- 3bell peppers (any mix of colours), chopped into 1-inch pieces
- 1head of broccoli, approximately 2 cups florets
- 1medium red onion, cut into chunks
- 3tablespoons olive oil
- 1 tablespoon dried parsley
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes, optional
- ½ teaspoon salt
- ¼ teaspoon black pepper
1 tablespoon dried oregano
1 teaspoon paprika
- Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
- In a large bowl, combine the sliced chicken sausages, bell peppers, broccoli, and red onion. Drizzle with olive oil, then sprinkle in dried oregano, dried parsley, paprika, garlic powder, red pepper flakes (optional), salt, and pepper. Toss everything together until evenly coated.
- Spread the sausage and vegetable mixture out onto the prepared baking sheet in a single layer to ensure even roasting.
- Place in the oven to bake for 15 minutes. Remove from the oven and flip/stir the sausages and veggies. Return to the oven and bake for an additional 15 minutes or until sausage is golden brown and vegetables are crisp-tender.
- While the sheet pan is in the oven, option to prepare your rice or grain of choice according to package instructions.
- Serve and enjoy!
Add Cooked rice or your preferred grain
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