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Caribbean Jerk Chicken with Mango Salad

Prep Time: 10 mins | Total Time: 25 minutes | Yields: 4 portions

Caribbean Jerk Chicken with Mango Salad

Ingredients

4 Maple Leaf Prime® Raised without Antibiotics boneless skinless chicken breasts, cut into cubes

1 tbsp vegetable oil1 onion, diced

3 tbsp mild Jerk marinade, prepared

1 tbsp ketchup

½ tbsp soya sauce

2 cloves garlic, minced

Salt

Pepper

Plantain chips or banana chips – optional

 

Mango Salad:

2 large ripe mangos, small dice

½ cup red pepper, small dice

3 tbsp red onion, minced

Juice 1 lime

½ tbsp honey

Salt

Pepper

Cilantro – optional

Directions

1. In a large bowl mix together jerk marinade, ketchup, soya sauce, garlic, salt and pepper.

2. Add diced chicken and toss well to coat.

3. Heat oil in a large nonstick skillet over medium high heat.

4. Cook chicken for 5 to 6 minutes.

5. Add onions and continue cooking for 3 to 4 minutes longer until onions are softened and chicken has browned and cooked through.

 

Mango Salad:

1. In a medium bowl whisk together lime juice, honey and season with salt and pepper.

2. Add in remaining ingredients and toss well to coat. Stir in cilantro if using.

3. Serve with chicken over coconut rice and spoon salad over chicken. Garnish with chips if using.

Tip: Alternative recipe idea! Make the same marinade. Use 6 Maple Leaf Prime® Raised without Antibiotics boneless skinless chicken thighs. Grill until cooked through. Place thighs on a bun and top with salad and a squeeze of mayo!

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We answer everything
you want to know about our food.